Meet Your Guide

I've been where you are. That's why I do this work.

I'm an RTT Therapist and Certified Life Coach who specialises in helping successful women reclaim their sense of self — especially when it's been quietly eroded by a relationship that doesn't honour who they are.

I know what it feels like to have everything look perfect on the outside while something deep inside is falling apart. Burnout. Divorce. Genuinely lost — raising two daughters, having lived in countries across the world, yet not recognising myself in the mirror. I didn't ease back into life slowly. I rebuilt it — completely — within six months.

That transformation became two books, The Second Awakening and The Safety of Love, and now it's the foundation of how I help other women do the same — not through surface-level advice, but through deep subconscious transformation that actually sticks.

My approach combines Rapid Transformational Therapy and life coaching to help you break free from the patterns that keep you stuck — so you can finally build a life and love that matches who you really are.

Confident woman walking along a misty coastline at golden hour

Credentials & Training

"Hypnotherapy isn't magic — it's neuroscience. It accesses the subconscious mind where 95% of your patterns live."

RTT Practitioner

Trained by Marisa Peer in Rapid Transformational Therapy

Certified Life Coach

Mindvalley-certified coaching practitioner

Meditation Facilitator

Mindvalley-certified in meditation and mindfulness practice

30+ Years Leadership

Decades in HR and business leadership, now channeled into coaching women

Newsletter

Letters on living from alignment, not obligation.

The L-ife Shift

RTT (Rapid Transformational Therapy) & Life Coaching for Women

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