Transformative Containers
Programs designed for deep, lasting shifts
THE ONE-OFF DEEP-DIVE
The Breakthrough Session
Whatever you're struggling with, this is the session that goes to the root of it. Insomnia. Confidence. A fear of public speaking. Anxiety. A physical symptom that won't shift. You don't need to arrive with it all worked out — that's exactly what we do together. Using RTT — Rapid Transformational Therapy — we go beneath the surface to what's really driving it, understand where it came from, and begin to change it. Not months of talking in circles. One focused, powerful session that gets to the heart of the issue. One session. One root. One shift.
This is for you if
- There's a specific issue you're ready to get to the bottom of.
- You want to go deep, quickly, rather than talk around it for months.
- You're ready for real change and a tool to keep it working.
What you receive
- A 90-minute RTT deep-dive, one-to-one over Zoom.
- A personalised recording to listen to daily, so the shift keeps working after we finish.
- Clarity on what's really been driving the issue — and the first real step out of it.
£199 · One RTT deep-dive
THE SUPPORT JOURNEY · 3 MONTHS
The Shift Programme
A three-month container for whatever you're facing in your life right now. Together we look at the situation with fresh eyes — where you're stuck, what can change, how you move forward. It's clarity. It's support. It's finding direction with someone in your corner. Completely tailored to you. You don't have to figure this out alone. I've got you.
This is for you if
- You're carrying something big and want steady, ongoing support through it.
- You want clarity and a clear direction, not a quick fix.
- You want the change to show up in your real, everyday life — not someday, now.
What's included
- 6 deep one-to-one coaching sessions across 3 months, over Zoom.
- A personal meditation, made for you, to anchor the work between sessions.
- Check-ins between every session — so you're held through the real moments.
- Practices and reflections through the weeks, tailored to where you are.
£999 · 3 months, one-to-one
The Reclaim Programme
For the woman who keeps repeating the same patterns in love — choosing the same kind of man, giving too much, losing herself. And for the woman standing right at the edge of a marriage, or in the raw aftermath of one, trying to work out who she is now. Both of those places can feel completely overwhelming. You don't have to be in them alone. This is therapeutic coaching — we go deeper than advice. We look at the patterns underneath: why you choose who you choose, why you abandon yourself to keep the peace, why the same story keeps finding you. We work on you first. We rebuild your worth, your boundaries, and your sense of direction — so you stop choosing from fear, and start moving forward as the woman you actually are.
This is for you if
- You keep repeating the same painful pattern in relationships and want to understand why.
- You're right before, or just after, a separation and need support to rebuild.
- You want to rediscover your boundaries, your worth, and your way forward.
What's included
- 6 deep one-to-one coaching sessions across 3 months, over Zoom.
- 1 Breakthrough (RTT) session to work at a deeper level on what's holding you back.
- A personal meditation, made for you, to anchor the work between sessions.
- Check-ins between every session — so you're supported through the real moments.
- Practices and reflections through the weeks, designed for real life.
£1,149 · 3 months, one-to-one